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Marty Boudreau 8000m row

8,000

Meters

34:32.2

Time

2:09.5

Pace

485

Calories

152

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate28
Stroke Count991
Drag Factor173

January 02, 2025 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:32.2 8,000 2:09.5 161 854 28 152
2:09.1 500 2:09.1 163 859 28 134
2:07.7 1,000 2:07.7 168 878 28 139
2:07.4 1,500 2:07.4 169 882 28 142
2:07.4 2,000 2:07.4 169 882 29 148
2:08.3 2,500 2:08.3 166 870 29 150
2:08.1 3,000 2:08.1 167 873 29 152
2:08.8 3,500 2:08.8 164 863 29 154
2:09.8 4,000 2:09.8 160 850 29 154
2:11.3 4,500 2:11.3 155 832 29 153
2:10.4 5,000 2:10.4 158 843 29 156
2:12.1 5,500 2:12.1 152 822 29 156
2:12.4 6,000 2:12.4 151 818 29 157
2:08.8 6,500 2:08.8 164 863 29 162
2:10.6 7,000 2:10.6 157 840 28 161
2:10.2 7,500 2:10.2 159 845 29 163
2:09.6 8,000 2:09.6 161 853 30 162

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Workout Graph

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