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Marty Boudreau 8000m row

8,000

Meters

35:07.0

Time

2:11.6

Pace

479

Calories

150

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate27
Stroke Count980
Drag Factor175

January 01, 2025 14:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:07.0 8,000 2:11.6 153 827 27 150
2:16.4 500 2:16.4 138 774 29 123
2:13.5 1,000 2:13.5 147 806 27 131
2:13.4 1,500 2:13.4 147 807 27 137
2:13.6 2,000 2:13.6 147 805 27 139
2:12.2 2,500 2:12.2 151 821 28 146
2:12.3 3,000 2:12.3 151 820 28 149
2:12.0 3,500 2:12.0 152 823 27 152
2:12.0 4,000 2:12.0 152 823 28 151
2:11.8 4,500 2:11.8 153 826 28 154
2:11.9 5,000 2:11.9 153 824 27 155
2:11.9 5,500 2:11.9 153 824 28 158
2:11.8 6,000 2:11.8 153 826 28 159
2:11.7 6,500 2:11.7 153 827 28 159
2:11.4 7,000 2:11.4 154 830 28 161
2:07.7 7,500 2:07.7 168 878 28 164
2:03.4 8,000 2:03.4 186 941 29 168

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Workout Graph

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