Marty Boudreau 3x1:00/2:00r row
775
Meters
3:00.0
Time
1:56.1
Pace
55
Calories
151
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 801 |
| Overall Time | 9:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 130 |
December 29, 2024 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 33 | 151 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | 141 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 35 | 156 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 36 | 156 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.