Marty Boudreau 2x500m/2:00r row
1,000
Meters
3:45.8
Time
1:52.9
Pace
70
Calories
159
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 7:45.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 130 |
December 28, 2024 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 34 | 159 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 34 | 157 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 34 | 162 |
| r35 |
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Workout Graph
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