8000m row on December 04, 2024

Marty Boudreau 8000m row

8,000

Meters

34:47.0

Time

2:10.4

Pace

481

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:47.0	8,000	2:10.4	158	842	29
2:12.0	500	2:12.0	152	823	30
2:12.4	1,000	2:12.4	151	818	29
2:11.9	1,500	2:11.9	153	824	29
2:11.1	2,000	2:11.1	155	834	30
2:10.9	2,500	2:10.9	156	837	30
2:10.6	3,000	2:10.6	157	840	29
2:10.6	3,500	2:10.6	157	840	29
2:10.3	4,000	2:10.3	158	844	29
2:10.5	4,500	2:10.5	157	841	29
2:10.4	5,000	2:10.4	158	843	29
2:10.1	5,500	2:10.1	159	847	29
2:10.1	6,000	2:10.1	159	847	29
2:10.2	6,500	2:10.2	159	845	29
2:10.1	7,000	2:10.1	159	847	29
2:09.2	7,500	2:09.2	162	858	29
2:06.5	8,000	2:06.5	173	895	30

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