8000m row on December 03, 2024

Marty Boudreau 8000m row

8,000

Meters

35:37.0

Time

2:13.5

Pace

467

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:37.0	8,000	2:13.5	147	805	28
2:14.0	500	2:14.0	145	800	30
2:13.5	1,000	2:13.5	147	806	27
2:16.0	1,500	2:16.0	139	778	29
2:16.9	2,000	2:16.9	136	769	28
2:14.7	2,500	2:14.7	143	792	28
2:14.1	3,000	2:14.1	145	799	29
2:13.5	3,500	2:13.5	147	806	28
2:13.7	4,000	2:13.7	146	804	28
2:13.7	4,500	2:13.7	146	804	28
2:13.6	5,000	2:13.6	147	805	28
2:13.5	5,500	2:13.5	147	806	29
2:13.5	6,000	2:13.5	147	806	28
2:13.4	6,500	2:13.4	147	807	28
2:13.4	7,000	2:13.4	147	807	28
2:11.6	7,500	2:11.6	154	828	30
2:07.7	8,000	2:07.7	168	878	31

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