Marty Boudreau 5282m row
5,282
Meters
24:07.0
Time
2:16.9
Pace
308
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 675 |
| Drag Factor | 151 |
December 01, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.0 | 5,282 | 2:16.9 | 136 | 768 | 28 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 30 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 29 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 29 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 28 |
| 2:12.9 | 2,500 | 2:12.9 | 149 | 813 | 28 |
| 2:12.1 | 3,000 | 2:12.1 | 152 | 822 | 28 |
| 2:12.1 | 3,500 | 2:12.1 | 152 | 822 | 28 |
| 2:11.9 | 4,000 | 2:11.9 | 153 | 824 | 29 |
| 2:15.4 | 4,500 | 2:15.4 | 141 | 785 | 27 |
| 2:23.4 | 5,000 | 2:23.4 | 119 | 708 | 26 |
| 1:19.0 | 5,282 | 2:20.0 | 127 | 738 | 27 |
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Workout Graph
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