8000m row on October 10, 2024

Marty Boudreau 8000m row

8,000

Meters

36:08.3

Time

2:15.5

Pace

473

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
36:08.3	8,000	2:15.5	141	783	27
2:09.0	500	2:09.0	163	861	30
2:09.4	1,000	2:09.4	162	855	29
2:10.1	1,500	2:10.1	159	847	29
2:08.9	2,000	2:08.9	163	862	28
2:10.8	2,500	2:10.8	156	838	28
2:11.2	3,000	2:11.2	155	833	28
2:18.9	3,500	2:18.9	131	749	27
2:09.9	4,000	2:09.9	160	849	28
3:15.7	4,500	3:15.7	47	460	19
2:12.1	5,000	2:12.1	152	822	28
2:12.7	5,500	2:12.7	150	815	28
2:11.7	6,000	2:11.7	153	827	28
2:14.4	6,500	2:14.4	144	796	28
2:13.0	7,000	2:13.0	149	812	28
2:11.2	7,500	2:11.2	155	833	27
2:09.3	8,000	2:09.3	162	857	29

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