Marty Boudreau 3014m row
3,014
Meters
12:55.3
Time
2:08.6
Pace
188
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 210 |
August 17, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.3 | 3,014 | 2:08.6 | 165 | 866 | 26 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 29 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 28 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 27 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 27 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 875 | 26 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 25 |
| 0:06.8 | 3,014 | 4:02.8 | 24 | 384 | 9 |
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Workout Graph
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