Marty Boudreau 10000m row
10,000
Meters
45:52.4
Time
2:17.6
Pace
587
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1237 |
| Drag Factor | 130 |
December 16, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.4 | 10,000 | 2:17.6 | 134 | 762 | 26 | 146 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 27 | 136 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 27 | 141 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 28 | 149 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 27 | 144 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 753 | 28 | 146 |
| 4:41.5 | 6,000 | 2:20.7 | 126 | 731 | 26 | 145 |
| 4:35.7 | 7,000 | 2:17.8 | 134 | 759 | 26 | 150 |
| 4:34.1 | 8,000 | 2:17.0 | 136 | 767 | 27 | 150 |
| 4:32.1 | 9,000 | 2:16.0 | 139 | 778 | 27 | 154 |
| 4:31.9 | 10,000 | 2:15.9 | 139 | 779 | 27 | 154 |
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Workout Graph
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