Marty Boudreau 10000m row
10,000
Meters
46:00.4
Time
2:18.0
Pace
586
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 127 |
December 12, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.4 | 10,000 | 2:18.0 | 133 | 758 | 26 | 140 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 28 | 127 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 748 | 28 | 133 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 27 | 128 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 26 | 139 |
| 4:37.5 | 5,000 | 2:18.7 | 131 | 750 | 27 | 140 |
| 4:36.4 | 6,000 | 2:18.2 | 133 | 756 | 27 | 143 |
| 4:36.6 | 7,000 | 2:18.3 | 132 | 755 | 27 | 142 |
| 4:34.7 | 8,000 | 2:17.3 | 135 | 764 | 26 | 147 |
| 4:31.2 | 9,000 | 2:15.6 | 140 | 783 | 26 | 151 |
| 4:25.8 | 10,000 | 2:12.9 | 149 | 813 | 26 | 155 |
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Workout Graph
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