Marty Boudreau 10000m row

10,000

Meters

45:42.8

Time

2:17.1

Pace

588

Calories

140

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate27
Stroke Count1257
Drag Factor131

December 09, 2025 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:42.8 10,000 2:17.1 136 767 27 140
4:39.0 1,000 2:19.5 129 743 27 130
4:36.2 2,000 2:18.1 133 757 27 134
4:35.3 3,000 2:17.6 134 761 28 135
4:35.1 4,000 2:17.5 134 762 28 138
4:34.7 5,000 2:17.3 135 764 28 140
4:34.7 6,000 2:17.3 135 764 27 143
4:34.7 7,000 2:17.3 135 764 28 144
4:33.9 8,000 2:16.9 136 768 27 145
4:31.8 9,000 2:15.9 139 779 27 145
4:27.4 10,000 2:13.7 146 804 28 148

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Workout Graph

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