Marty Boudreau 7099m row
7,099
Meters
31:37.2
Time
2:13.6
Pace
430
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 130 |
December 06, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.2 | 7,099 | 2:13.6 | 147 | 804 | 27 | 146 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 27 | 127 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 28 | 140 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 28 | 142 |
| 4:24.5 | 4,000 | 2:12.2 | 151 | 820 | 28 | 144 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 28 | 149 |
| 4:23.5 | 6,000 | 2:11.7 | 153 | 826 | 28 | 156 |
| 4:21.7 | 7,000 | 2:10.8 | 156 | 837 | 28 | 157 |
| 0:28.2 | 7,099 | 2:22.4 | 121 | 716 | 23 | 159 |
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Workout Graph
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