Marty Boudreau 4452m row
4,452
Meters
20:21.7
Time
2:17.2
Pace
264
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 127 |
August 25, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.7 | 4,452 | 2:17.2 | 135 | 766 | 27 | 144 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 28 | 132 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 27 | 142 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 790 | 28 | 146 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 28 | 150 |
| 2:04.3 | 4,452 | 2:17.5 | 135 | 763 | 27 | 150 |
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Workout Graph
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