Marty Boudreau 5030m row
5,030
Meters
23:34.3
Time
2:20.5
Pace
291
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 127 |
August 24, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.3 | 5,030 | 2:20.5 | 126 | 733 | 27 | 141 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 28 | 133 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 28 | 142 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 27 | 140 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 28 | 144 |
| 4:44.1 | 5,000 | 2:22.0 | 122 | 720 | 28 | 146 |
| 0:10.0 | 5,030 | 2:46.6 | 76 | 560 | 12 | 146 |
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Workout Graph
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