Marty Boudreau 10000m row
10,000
Meters
45:33.7
Time
2:16.6
Pace
593
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 1254 |
| Drag Factor | 125 |
August 22, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.7 | 10,000 | 2:16.6 | 137 | 771 | 27 | 151 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 27 | 131 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 27 | 140 |
| 4:31.4 | 3,000 | 2:15.7 | 140 | 782 | 28 | 146 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 27 | 150 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 28 | 152 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 779 | 27 | 155 |
| 4:31.4 | 7,000 | 2:15.7 | 140 | 782 | 28 | 159 |
| 4:41.5 | 8,000 | 2:20.7 | 126 | 731 | 27 | 157 |
| 4:33.0 | 9,000 | 2:16.5 | 138 | 773 | 28 | 161 |
| 4:30.7 | 10,000 | 2:15.3 | 141 | 785 | 28 | 163 |
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Workout Graph
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