Marty Boudreau 10000m row
10,000
Meters
46:35.5
Time
2:19.7
Pace
579
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 126 |
August 18, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.5 | 10,000 | 2:19.7 | 128 | 741 | 27 | 144 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 28 | 127 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 28 | 138 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 748 | 28 | 139 |
| 4:40.4 | 4,000 | 2:20.2 | 127 | 737 | 28 | 142 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 28 | 143 |
| 4:45.0 | 6,000 | 2:22.5 | 121 | 716 | 28 | 144 |
| 4:45.3 | 7,000 | 2:22.6 | 121 | 714 | 28 | 146 |
| 4:38.9 | 8,000 | 2:19.4 | 129 | 744 | 27 | 153 |
| 4:34.9 | 9,000 | 2:17.4 | 135 | 763 | 28 | 157 |
| 4:33.6 | 10,000 | 2:16.8 | 137 | 770 | 29 | 160 |
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Workout Graph
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