Marty Boudreau 8000m row
8,000
Meters
36:15.5
Time
2:15.9
Pace
474
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 1029 |
| Drag Factor | 127 |
August 16, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.5 | 8,000 | 2:15.9 | 139 | 779 | 28 | 149 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 29 | 130 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 766 | 28 | 142 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 28 | 145 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 28 | 147 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 28 | 151 |
| 4:32.5 | 6,000 | 2:16.2 | 138 | 776 | 28 | 155 |
| 4:28.9 | 7,000 | 2:14.4 | 144 | 795 | 28 | 163 |
| 4:24.3 | 8,000 | 2:12.1 | 152 | 821 | 28 | 166 |
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Workout Graph
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