Marty Boudreau 8000m row
8,000
Meters
36:26.3
Time
2:16.6
Pace
472
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 1032 |
| Drag Factor | 127 |
August 15, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.3 | 8,000 | 2:16.6 | 137 | 772 | 28 | 147 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 28 | 133 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 29 | 139 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 762 | 29 | 145 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 28 | 147 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 772 | 28 | 149 |
| 4:32.7 | 6,000 | 2:16.3 | 138 | 775 | 28 | 152 |
| 4:31.3 | 7,000 | 2:15.6 | 140 | 782 | 28 | 155 |
| 4:28.2 | 8,000 | 2:14.1 | 145 | 799 | 29 | 158 |
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Workout Graph
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