Marty Boudreau 8x2:00/2:30r row
4,017
Meters
16:00.0
Time
1:59.4
Pace
271
Calories
139
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,148 |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 504 |
| Drag Factor | 128 |
August 10, 2025 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,017 | 1:59.4 | 205 | 1006 | 31 | 139 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 144 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 148 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 32 | 120 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 32 | 129 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 32 | 155 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 32 | 144 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 152 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 31 | 121 |
| r131 |
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Workout Graph
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