Marty Boudreau 8000m row
8,000
Meters
36:28.5
Time
2:16.7
Pace
474
Calories
158
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 1036 |
| Drag Factor | 125 |
August 08, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:28.5 | 8,000 | 2:16.7 | 137 | 770 | 28 | 158 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 782 | 28 | 146 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 29 | 146 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 28 | 156 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 27 | 156 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 29 | 162 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 779 | 29 | 164 |
| 4:31.8 | 7,000 | 2:15.9 | 139 | 779 | 29 | 166 |
| 4:31.6 | 8,000 | 2:15.8 | 140 | 780 | 29 | 169 |
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Workout Graph
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