Marty Boudreau 8000m row
8,000
Meters
36:06.7
Time
2:15.4
Pace
476
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 1012 |
| Drag Factor | 126 |
August 06, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.7 | 8,000 | 2:15.4 | 141 | 785 | 28 | 157 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 29 | 135 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 28 | 147 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 28 | 150 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 28 | 158 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 783 | 28 | 162 |
| 4:29.5 | 6,000 | 2:14.7 | 143 | 792 | 28 | 167 |
| 4:28.7 | 7,000 | 2:14.3 | 144 | 796 | 28 | 169 |
| 4:23.2 | 8,000 | 2:11.6 | 154 | 828 | 29 | 175 |
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Workout Graph
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