Marty Boudreau 8000m row
8,000
Meters
36:33.5
Time
2:17.0
Pace
471
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 1043 |
| Drag Factor | 125 |
August 01, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.5 | 8,000 | 2:17.0 | 136 | 767 | 28 | 152 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 29 | 133 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 29 | 145 |
| 4:35.4 | 3,000 | 2:17.7 | 134 | 761 | 29 | 146 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 29 | 152 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 28 | 154 |
| 4:34.1 | 6,000 | 2:17.0 | 136 | 767 | 29 | 160 |
| 4:32.5 | 7,000 | 2:16.2 | 138 | 776 | 28 | 162 |
| 4:27.6 | 8,000 | 2:13.8 | 146 | 802 | 29 | 167 |
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Workout Graph
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