Marty Boudreau 2x500m/2:30r row
1,000
Meters
3:59.0
Time
1:59.5
Pace
67
Calories
127
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 8:59.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 125 |
July 31, 2025 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 1,000 | 1:59.5 | 205 | 1005 | 31 | 127 |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 31 | 151 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 32 | 103 |
| r31 |
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Workout Graph
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