Marty Boudreau 8000m row
8,000
Meters
35:55.5
Time
2:14.7
Pace
479
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1000 |
| Drag Factor | 155 |
July 06, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.5 | 8,000 | 2:14.7 | 143 | 792 | 27 | 150 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 27 | 135 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 787 | 28 | 143 |
| 4:30.6 | 3,000 | 2:15.3 | 141 | 786 | 28 | 146 |
| 4:30.6 | 4,000 | 2:15.3 | 141 | 786 | 28 | 147 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 28 | 151 |
| 4:30.4 | 6,000 | 2:15.2 | 142 | 787 | 28 | 156 |
| 4:29.3 | 7,000 | 2:14.6 | 143 | 793 | 28 | 160 |
| 4:23.0 | 8,000 | 2:11.5 | 154 | 829 | 28 | 164 |
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Workout Graph
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