Marty Boudreau 453m row
453
Meters
2:50.1
Time
3:07.7
Pace
6
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 152 |
July 04, 2025 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 453 | 3:07.7 | 53 | 482 | 23 |
| 2:34.2 | 453 | 2:50.1 | 71 | 544 | 23 |
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Workout Graph
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