Marty Boudreau 10000m row
10,000
Meters
46:29.5
Time
2:19.4
Pace
573
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1336 |
| Drag Factor | 152 |
April 28, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.5 | 10,000 | 2:19.4 | 129 | 743 | 28 | 145 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 30 | 137 |
| 4:35.5 | 2,000 | 2:17.7 | 134 | 760 | 29 | 143 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 736 | 29 | 143 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 29 | 143 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 29 | 146 |
| 4:40.0 | 6,000 | 2:20.0 | 128 | 738 | 28 | 149 |
| 4:40.9 | 7,000 | 2:20.4 | 126 | 734 | 28 | 148 |
| 4:40.5 | 8,000 | 2:20.2 | 127 | 736 | 28 | 148 |
| 4:40.0 | 9,000 | 2:20.0 | 128 | 738 | 28 | 148 |
| 4:35.6 | 10,000 | 2:17.8 | 134 | 760 | 29 | 154 |
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Workout Graph
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1347 strokes