Marty Boudreau 10000m row
10,000
Meters
45:53.8
Time
2:17.6
Pace
580
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 1309 |
| Drag Factor | 155 |
April 25, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.8 | 10,000 | 2:17.6 | 134 | 761 | 28 | 145 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 29 | 133 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 755 | 28 | 137 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 29 | 139 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 28 | 142 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 29 | 144 |
| 4:36.2 | 6,000 | 2:18.1 | 133 | 757 | 28 | 149 |
| 4:36.2 | 7,000 | 2:18.1 | 133 | 757 | 28 | 149 |
| 4:36.3 | 8,000 | 2:18.1 | 133 | 756 | 28 | 150 |
| 4:35.1 | 9,000 | 2:17.5 | 134 | 762 | 28 | 152 |
| 4:26.9 | 10,000 | 2:13.4 | 147 | 806 | 29 | 158 |
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Workout Graph
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1315 strokes