Marty Boudreau 8000m row
8,000
Meters
36:37.9
Time
2:17.3
Pace
462
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 1034 |
| Drag Factor | 154 |
April 24, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.9 | 8,000 | 2:17.3 | 135 | 764 | 28 | 148 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 29 | 134 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 774 | 29 | 145 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 747 | 28 | 141 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 752 | 28 | 143 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 28 | 148 |
| 4:35.1 | 6,000 | 2:17.5 | 134 | 762 | 28 | 152 |
| 4:33.3 | 7,000 | 2:16.6 | 137 | 772 | 28 | 154 |
| 4:31.8 | 8,000 | 2:15.9 | 139 | 779 | 28 | 167 |
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Workout Graph
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1050 strokes