Marty Boudreau 4024m row
4,024
Meters
18:18.8
Time
2:16.5
Pace
237
Calories
158
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 531 |
| Drag Factor | 153 |
April 23, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.8 | 4,024 | 2:16.5 | 138 | 773 | 29 | 158 |
| 18:11.0 | 4,024 | 2:15.5 | 140 | 783 | 29 | 158 |
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Workout Graph
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538 strokes