Marty Boudreau 10000m row
10,000
Meters
45:55.8
Time
2:17.7
Pace
580
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1299 |
| Drag Factor | 153 |
April 22, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.8 | 10,000 | 2:17.7 | 134 | 760 | 28 | 153 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 29 | 137 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 28 | 146 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 29 | 150 |
| 4:36.2 | 4,000 | 2:18.1 | 133 | 757 | 28 | 152 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 28 | 155 |
| 4:36.1 | 6,000 | 2:18.0 | 133 | 757 | 28 | 161 |
| 4:35.9 | 7,000 | 2:17.9 | 133 | 758 | 28 | 160 |
| 4:47.7 | 8,000 | 2:23.8 | 118 | 704 | 28 | 146 |
| 4:33.1 | 9,000 | 2:16.5 | 137 | 773 | 28 | 161 |
| 4:22.4 | 10,000 | 2:11.2 | 155 | 833 | 28 | 168 |
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Workout Graph
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1308 strokes