Marty Boudreau 10000m row
10,000
Meters
46:59.1
Time
2:20.9
Pace
569
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
| Drag Factor | 153 |
April 21, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.1 | 10,000 | 2:20.9 | 125 | 730 | 28 | 150 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 29 | 140 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 766 | 29 | 148 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 29 | 152 |
| 4:34.6 | 4,000 | 2:17.3 | 135 | 765 | 29 | 155 |
| 4:41.6 | 5,000 | 2:20.8 | 125 | 731 | 28 | 172 |
| 4:48.8 | 6,000 | 2:24.4 | 116 | 700 | 28 | 149 |
| 4:48.3 | 7,000 | 2:24.1 | 117 | 702 | 28 | 150 |
| 4:52.8 | 8,000 | 2:26.4 | 112 | 683 | 27 | 141 |
| 4:48.0 | 9,000 | 2:24.0 | 117 | 703 | 28 | 148 |
| 4:40.9 | 10,000 | 2:20.4 | 126 | 734 | 28 | 152 |
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Workout Graph
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1333 strokes