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Marty Boudreau 8000m row

8,000

Meters

36:34.5

Time

2:17.1

Pace

464

Calories

143

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate28
Stroke Count1031
Drag Factor151

April 17, 2025 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1038 strokes

Splits

Time Meters Pace Watts Cal/Hr S/M
36:34.5 8,000 2:17.1 136 766 28 143
2:17.5 500 2:17.5 135 763 29 121
2:17.6 1,000 2:17.6 134 762 28 141
2:17.3 1,500 2:17.3 135 765 28 135
2:17.4 2,000 2:17.4 135 764 29 137
2:17.4 2,500 2:17.4 135 764 28 140
2:17.4 3,000 2:17.4 135 764 28 139
2:17.1 3,500 2:17.1 136 767 28 143
2:17.2 4,000 2:17.2 136 766 28 145
2:17.4 4,500 2:17.4 135 764 28 146
2:17.2 5,000 2:17.2 136 766 28 146
2:17.4 5,500 2:17.4 135 764 28 147
2:17.4 6,000 2:17.4 135 764 28 148
2:17.4 6,500 2:17.4 135 764 28 150
2:17.2 7,000 2:17.2 136 766 28 151
2:16.5 7,500 2:16.5 138 773 28 152
2:15.1 8,000 2:15.1 142 788 28 155

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Workout Graph

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