Marty Boudreau 8000m row
8,000
Meters
36:22.1
Time
2:16.3
Pace
464
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 1035 |
| Drag Factor | 150 |
April 14, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.1 | 8,000 | 2:16.3 | 138 | 774 | 28 | 144 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 30 | 127 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 29 | 136 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 28 | 139 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 29 | 139 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 775 | 28 | 141 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 773 | 29 | 144 |
| 2:16.4 | 3,500 | 2:16.4 | 138 | 774 | 28 | 143 |
| 2:16.4 | 4,000 | 2:16.4 | 138 | 774 | 28 | 146 |
| 2:16.3 | 4,500 | 2:16.3 | 138 | 775 | 29 | 147 |
| 2:16.3 | 5,000 | 2:16.3 | 138 | 775 | 29 | 147 |
| 2:16.5 | 5,500 | 2:16.5 | 138 | 773 | 28 | 146 |
| 2:16.3 | 6,000 | 2:16.3 | 138 | 775 | 28 | 149 |
| 2:16.4 | 6,500 | 2:16.4 | 138 | 774 | 28 | 150 |
| 2:16.4 | 7,000 | 2:16.4 | 138 | 774 | 29 | 149 |
| 2:16.4 | 7,500 | 2:16.4 | 138 | 774 | 29 | 151 |
| 2:16.4 | 8,000 | 2:16.4 | 138 | 774 | 28 | 152 |
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Workout Graph
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