Marty Boudreau 8000m row
8,000
Meters
36:41.3
Time
2:17.5
Pace
464
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1046 |
| Drag Factor | 154 |
April 12, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.3 | 8,000 | 2:17.5 | 134 | 762 | 28 | 148 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 29 | 133 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 28 | 138 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 28 | 141 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 28 | 146 |
| 2:17.3 | 2,500 | 2:17.3 | 135 | 765 | 28 | 148 |
| 2:17.5 | 3,000 | 2:17.5 | 135 | 763 | 29 | 145 |
| 2:17.6 | 3,500 | 2:17.6 | 134 | 762 | 29 | 150 |
| 2:17.5 | 4,000 | 2:17.5 | 135 | 763 | 28 | 151 |
| 2:17.6 | 4,500 | 2:17.6 | 134 | 762 | 28 | 150 |
| 2:17.3 | 5,000 | 2:17.3 | 135 | 765 | 29 | 151 |
| 2:17.6 | 5,500 | 2:17.6 | 134 | 762 | 28 | 154 |
| 2:18.2 | 6,000 | 2:18.2 | 133 | 756 | 28 | 151 |
| 2:17.8 | 6,500 | 2:17.8 | 134 | 760 | 29 | 156 |
| 2:17.4 | 7,000 | 2:17.4 | 135 | 764 | 28 | 156 |
| 2:17.7 | 7,500 | 2:17.7 | 134 | 761 | 28 | 156 |
| 2:17.4 | 8,000 | 2:17.4 | 135 | 764 | 29 | 156 |
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Workout Graph
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