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Marty Boudreau 8000m row

8,000

Meters

36:36.9

Time

2:17.3

Pace

463

Calories

160

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate28
Stroke Count1039
Drag Factor153

March 31, 2025 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1047 strokes

Splits

Time Meters Pace Watts Cal/Hr S/M
36:36.9 8,000 2:17.3 135 765 28 160
2:17.5 500 2:17.5 135 763 30 139
2:19.1 1,000 2:19.1 130 747 28 133
2:17.6 1,500 2:17.6 134 762 28 139
2:23.9 2,000 2:23.9 117 704 26 156
2:14.3 2,500 2:14.3 144 797 29 162
2:17.0 3,000 2:17.0 136 768 29 160
2:16.7 3,500 2:16.7 137 771 29 166
2:18.3 4,000 2:18.3 132 755 28 149
2:17.6 4,500 2:17.6 134 762 28 148
2:17.8 5,000 2:17.8 134 760 28 163
2:17.5 5,500 2:17.5 135 763 28 157
2:17.7 6,000 2:17.7 134 761 29 172
2:17.4 6,500 2:17.4 135 764 28 187
2:16.3 7,000 2:16.3 138 775 28 174
2:15.6 7,500 2:15.6 140 783 29 176
2:12.5 8,000 2:12.5 150 817 29 188

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Workout Graph

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