Gavin Smith 6000m row
6,000
Meters
25:12.1
Time
2:06.0
Pace
376
Calories
183
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 795 |
| Drag Factor | 111 |
February 19, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.1 | 6,000 | 2:06.0 | 175 | 902 | 31 | 183 |
| 5:00.1 | 1,200 | 2:05.0 | 179 | 916 | 30 | 176 |
| 5:03.1 | 2,400 | 2:06.2 | 174 | 898 | 31 | 181 |
| 5:06.8 | 3,600 | 2:07.8 | 168 | 876 | 31 | 182 |
| 5:07.8 | 4,800 | 2:08.2 | 166 | 871 | 32 | 185 |
| 4:54.3 | 6,000 | 2:02.6 | 190 | 953 | 33 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.