Gavin Smith 1:00:00 row
12,856
Meters
1:00:00.0
Time
2:20.0
Pace
738
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 115 |
February 10, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,856 | 2:20.0 | 128 | 738 | 18 | 158 |
| 12:00.0 | 2,543 | 2:21.5 | 123 | 724 | 17 | 155 |
| 24:00.0 | 2,541 | 2:21.6 | 123 | 723 | 17 | 155 |
| 36:00.0 | 2,555 | 2:20.9 | 125 | 730 | 18 | 158 |
| 48:00.0 | 2,626 | 2:17.0 | 136 | 767 | 20 | 158 |
| 1:00:00.0 | 2,591 | 2:18.9 | 130 | 749 | 19 | 167 |
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Workout Graph
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