Gavin Smith 1:00:00 row
12,691
Meters
1:00:00.0
Time
2:21.8
Pace
720
Calories
169
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 115 |
January 06, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,691 | 2:21.8 | 123 | 722 | 18 | 169 |
| 12:00.0 | 2,502 | 2:23.8 | 117 | 704 | 17 | 169 |
| 24:00.0 | 2,567 | 2:20.2 | 127 | 736 | 19 | |
| 36:00.0 | 2,517 | 2:23.0 | 120 | 711 | 19 | |
| 48:00.0 | 2,478 | 2:25.2 | 114 | 692 | 17 | |
| 1:00:00.0 | 2,626 | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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