Gavin Smith 1:00:00 row
13,250
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 91 |
March 31, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,250 | 2:15.8 | 140 | 780 | 19 |
| 12:00.0 | 2,681 | 2:14.2 | 145 | 797 | 19 |
| 24:00.0 | 2,668 | 2:14.9 | 142 | 790 | 20 |
| 36:00.0 | 2,574 | 2:19.8 | 128 | 740 | 19 |
| 48:00.0 | 2,657 | 2:15.4 | 141 | 784 | 20 |
| 1:00:00.0 | 2,670 | 2:14.8 | 143 | 791 | 20 |
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Workout Graph
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