Allie Tlais 3:00 row
826
Meters
3:00.0
Time
1:48.9
Pace
60
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 121 |
July 16, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 32 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 31 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 |
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Workout Graph
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