Allie Tlais 10:00 row
1,985
Meters
10:00.0
Time
2:31.1
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 96 |
June 16, 2025 05:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 20 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 17 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 19 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 20 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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