Stuart Pearson 5000m row
5,000
Meters
21:09.0
Time
2:06.9
Pace
312
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 129 |
June 04, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.0 | 5,000 | 2:06.9 | 171 | 889 | 19 | 156 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 19 | 145 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 19 | 161 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 20 | 155 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 20 | 151 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 21 | 171 |
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Workout Graph
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