Anatolii Morozov 5000m row
5,000
Meters
21:25.2
Time
2:08.5
Pace
308
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 79 |
January 07, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.2 | 5,000 | 2:08.5 | 165 | 867 | 308 | 22 | 143 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 62 | 23 | 140 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 852 | 61 | 21 | 129 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 60 | 23 | 122 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 61 | 22 | 157 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 64 | 21 | 167 |
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Workout Graph
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