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Tim Gerhold v0:45/0:45r...20 row

3,675

Meters

15:00.0

Time

2:02.4

Pace

232

Calories

Rest Distance1,491
Rest Time15:00.0
Overall Distance5,166
Overall Time30:00.0
Average Watts191
Calories Per Hour956
Stroke Rate28
Stroke Count426
Drag Factor140

September 14, 2024 11:10:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,675 2:02.4 191 956 28
0:45.0 195 1:55.3 228 1084 31
r: 0:45 102
0:45.0 199 1:53.0 242 1133 31
r: 0:45 96
0:45.0 188 1:59.6 204 1002 29
r: 0:45 86
0:45.0 192 1:57.1 217 1048 29
r: 0:45 80
0:45.0 191 1:57.8 214 1036 29
r: 0:45 80
0:45.0 188 1:59.6 204 1002 29
r: 0:45 81
0:45.0 189 1:59.0 207 1013 29
r: 0:45 97
0:45.0 184 2:02.2 191 958 28
r: 0:45 96
0:45.0 188 1:59.6 204 1002 28
r: 0:45 74
0:45.0 179 2:05.6 176 906 27
r: 0:45 92
0:45.0 187 2:00.3 201 991 28
r: 0:45 83
0:45.0 181 2:04.3 182 927 28
r: 0:45 57
0:45.0 184 2:02.2 191 958 28
r: 0:45 81
0:45.0 181 2:04.3 182 927 27
r: 0:45 86
0:45.0 173 2:10.0 159 847 27
r: 0:45 31
0:45.0 178 2:06.4 173 896 28
r: 0:45 73
0:45.0 177 2:07.1 170 886 28
r: 0:45 87
0:45.0 187 2:00.3 201 991 28
r: 0:45 72
0:45.0 186 2:00.9 198 980 29
r: 0:45 23
0:45.0 148 2:32.0 100 642 24
r: 0:45 14
r1,491

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Workout Graph

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