Scott Barker 6x3:00/1:30r BikeErg
9,716
Meters
18:00.0
Time
1:51.1
Pace
352
Calories
| Rest Distance | 2,191 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,907 |
| Overall Time | 27:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 66 |
| Revolution Count | 1203 |
| Drag Factor | 193 |
February 17, 2025 21:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,716 | 1:51.1 | 255 | 1177 | 66 | |
| 3:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 61 | |
| 3:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 61 | |
| 3:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 64 | |
| 3:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 66 | |
| 3:00.0 | 1,701 | 1:45.8 | 295 | 1316 | 69 | |
| 3:00.0 | 1,726 | 1:44.2 | 309 | 1362 | 79 | |
| r2,191 |
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Workout Graph
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