Scott Barker v25c/1:00r...12 BikeErg
7,782
Meters
13:52.7
Time
1:47.0
Pace
300
Calories
| Rest Distance | 2,701 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,483 |
| Overall Time | 25:52.7 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 76 |
| Revolution Count | 1050 |
| Drag Factor | 136 |
February 03, 2025 20:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:52.7 | 7,782 | 1:47.0 | 286 | 1283 | 76 | |
| 1:08.5 | 639 | 1:47.1 | 284 | 1277 | 78 | |
| r: 1:00 | 173 | |||||
| 1:09.9 | 653 | 1:47.0 | 285 | 1282 | 75 | |
| r: 1:00 | 239 | |||||
| 1:07.8 | 642 | 1:45.6 | 297 | 1322 | 72 | |
| r: 1:00 | 234 | |||||
| 1:07.4 | 641 | 1:45.1 | 301 | 1336 | 76 | |
| r: 1:00 | 209 | |||||
| 1:09.4 | 650 | 1:46.7 | 288 | 1289 | 74 | |
| r: 1:00 | 248 | |||||
| 1:07.7 | 638 | 1:46.1 | 293 | 1308 | 75 | |
| r: 1:00 | 242 | |||||
| 1:08.9 | 649 | 1:46.1 | 293 | 1306 | 78 | |
| r: 1:00 | 207 | |||||
| 1:20.2 | 703 | 1:54.0 | 236 | 1111 | 67 | |
| r: 1:00 | 243 | |||||
| 1:06.4 | 635 | 1:44.5 | 306 | 1353 | 76 | |
| r: 1:00 | 218 | |||||
| 1:06.1 | 633 | 1:44.4 | 307 | 1357 | 76 | |
| r: 1:00 | 218 | |||||
| 1:16.8 | 688 | 1:51.6 | 252 | 1165 | 68 | |
| r: 1:00 | 216 | |||||
| 1:03.7 | 612 | 1:44.0 | 310 | 1368 | 97 | |
| r: 1:00 | 254 | |||||
| r2,701 |
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Workout Graph
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