Scott Barker v1500m/2:00r...5 BikeErg
7,500
Meters
13:49.6
Time
1:50.6
Pace
272
Calories
| Rest Distance | 2,450 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,950 |
| Overall Time | 23:49.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 85 |
| Revolution Count | 1177 |
| Drag Factor | 99 |
January 13, 2025 21:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:49.6 | 7,500 | 1:50.6 | 259 | 1190 | 85 | |
| 2:50.1 | 1,500 | 1:53.4 | 240 | 1126 | 85 | |
| r: 2:00 | 369 | |||||
| 2:48.1 | 1,500 | 1:52.0 | 249 | 1155 | 86 | |
| r: 2:00 | 512 | |||||
| 2:47.2 | 1,500 | 1:51.4 | 253 | 1169 | 87 | |
| r: 2:00 | 519 | |||||
| 2:45.1 | 1,500 | 1:50.0 | 262 | 1203 | 82 | |
| r: 2:00 | 562 | |||||
| 2:39.0 | 1,500 | 1:46.0 | 294 | 1311 | 85 | |
| r: 2:00 | 488 | |||||
| r2,450 |
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Workout Graph
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