Scott Barker v2:00/2:00r...5 BikeErg
7,616
Meters
14:00.0
Time
1:50.2
Pace
279
Calories
| Rest Distance | 3,017 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,633 |
| Overall Time | 24:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 88 |
| Revolution Count | 1222 |
| Drag Factor | 88 |
November 05, 2024 20:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,616 | 1:50.2 | 261 | 1197 | 88 | |
| 2:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 85 | |
| r: 2:00 | 708 | |||||
| 3:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 86 | |
| r: 2:00 | 648 | |||||
| 4:00.0 | 2,147 | 1:51.7 | 251 | 1162 | 89 | |
| r: 2:00 | 554 | |||||
| 3:00.0 | 1,681 | 1:47.0 | 285 | 1281 | 84 | |
| r: 2:00 | 549 | |||||
| 2:00.0 | 1,205 | 1:39.5 | 354 | 1519 | 96 | |
| r: 2:00 | 558 | |||||
| r3,017 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.