Scott Barker v1:00/1:00r...10 BikeErg
5,868
Meters
10:00.0
Time
1:42.2
Pace
233
Calories
| Rest Distance | 2,847 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,715 |
| Overall Time | 20:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| RPM | 94 |
| Revolution Count | 947 |
| Drag Factor | 95 |
October 31, 2024 21:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,868 | 1:42.2 | 327 | 1426 | 94 | |
| 1:00.0 | 582 | 1:43.0 | 319 | 1399 | 96 | |
| r: 1:00 | 302 | |||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 97 | |
| r: 1:00 | 227 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 97 | |
| r: 1:00 | 295 | |||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 97 | |
| r: 1:00 | 305 | |||||
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 96 | |
| r: 1:00 | 298 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1354 | 101 | |
| r: 1:00 | 331 | |||||
| 1:00.0 | 582 | 1:43.0 | 319 | 1399 | 87 | |
| r: 1:00 | 276 | |||||
| 1:00.0 | 591 | 1:41.5 | 334 | 1451 | 94 | |
| r: 1:00 | 275 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 91 | |
| r: 1:00 | 278 | |||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 91 | |
| r: 1:00 | 260 | |||||
| r2,847 |
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Workout Graph
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